In this workshop you will learn a series of beginner hula hoop tricks/poses. No you do not need to know how to hula hoop with your waist to join, there is so much more than just using your waist! Join Teresa at Flying Buddha Studio as she shares the fun basics of hula hooping! You’ll be hooked! Hula hoops provided.
About your teacher: Teresa is a certified Level 1 and 2 Aerial Yoga Teacher. She has been hooping for 10 years and fire hooping for 5 years. She loves hooping because it has helped her come out of her comfort zone and dance more! It’s also a really fun way to exercise as opposed to going to a traditional gym. Teresa also loves hooping because you have access to an entire flow community around the world with opportunities to connect, make new friends, and learn from each other.
