Join us for some Election Day relaxation. Laughter Practice, aka Laughter Yoga, is a revolutionary idea to refresh the body and spirit. Simple and profound, it is sweeping the world as a physical and mental refresher through a new type of exercise that stresses both without overtaxing either. Usual yoga gear is not needed. Only your time and willingness to laugh and enjoy the hour are required.
About Washington Metro Oasis: our mission is to empower adults age 50+ to lead active, healthy and enriched lives through a unique mix of lifelong learning, social, health and volunteer programs. You’ll find the full schedule of classes on our website OR you can contact us at 240-800-3745 or [email protected] to request a printed catalog.
