A workshop for children ages 3-10. Join us to play yoga games, explore yoga breathing, and do fun yoga poses. No yoga experience necessary. Parents are welcome to participate. Each participant must pay and be registered separately. Read More
In this 75 minute Sound Journey participants will comfortably assume savasana poses with eye coverings (suggested but not mandatory). This will allow for an inward journey facilitated by a myriad of sounds. Phil will utilize instruments/tools including bamboo chimes, a bison skin drum, rattles, crystal bowls, a gong, an ocean drum, a tongue drum, and... Read More
What are your values? How do they inform your decisions and align with your goals? Join us for an afternoon as we use tools of life coaching to answer powerful questions to guide your self discovery journey. We will practice yoga and pranayama to channel and open your energy into transformation. Then use journaling and... Read More
Experience the sounds of crystal bowls, Tibetan bowls, chimes & more. Relax, either seated or laying, and transcend into a magical soundscape sprinkled with silence. Leave feeling refreshed and renewed! Please bring a yoga mat to lay on and any item that will make you more comfortable and relaxed (Ex: pillow, blanket, etc.) Read More
Spend the day in the country! Meet the artists, see where they work, and learn about their mediums. Follow our map to reach each unique destination as you explore the beauty of Maryland’s countryside. Find original paintings, prints, glass, sculpture, ceramics, fiber art, quilts, and more. Read More
The Trawick Prize: Bethesda Contemporary Art Awards 2024 finalists will have their work displayed at Gallery B from September 5-29, 2024. Gallery hours are Thursday – Sunday, 12 – 5 PM. The opening reception will be held on Friday, September 13 from 6 – 8 PM. 2024 Finalists Rosemary Feit Covey David Enrique Guarnizo Pedro... Read More
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