Pregnancy is a journey best shared! Join us for a special prenatal partner yoga workshop designed to help expectant parents connect, relax, and prepare for the changes ahead.

Through gentle yoga, partner-assisted stretches, breathing exercises, and supportive touch, couples will explore ways to ease common pregnancy discomforts, build trust, and strengthen their connection. We’ll also introduce simple techniques partners can use to offer comfort and support throughout pregnancy and during labor.

No yoga experience is necessary! This welcoming, lighthearted workshop is an opportunity to slow down, move together, and enjoy meaningful time connecting before baby’s arrival.

Open to expectant parents and their partners or support persons. $60 per couple. Please register each participant individually.