What are your values? How do they inform your decisions and align with your goals? Join us for an afternoon as we use tools of life coaching to answer powerful questions to guide your self discovery journey. We will practice yoga and pranayama to channel and open your energy into transformation. Then use journaling and a vision board to take home and reinforce your reconnection with self. All supplies will be provided.  Our Inner Compass half day retreat helps participants discover their inner guidance system and navigate life with purpose